Home > Health, Fitness & Dieting > Alternative Medicine
Alternative Medicine
The Wholistic Healing Guide to Cannabis: Understanding the Endocannabinoid System, Addressing Specific Ailments and Conditions, and Making Cannabis-Based Remedies by Tammi Sweet
azw3 |eng | 2020-07-07 | Author:Tammi Sweet

( Category: Alternative Medicine December 4,2020 )
Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection by Tamara Verma
azw3, epub |eng | 2020-12-03 | Author:Tamara Verma [Verma, Tamara]

Breath Awareness Now become aware of the chest. Notice the body breathing itself. (pause) Chest gently rises and falls with each breath. (pause) Nothing for you to do. Simply witnessing. ...
( Category: Alternative Medicine December 4,2020 )
Stress Relief in 30 Seconds:20 New Proven Tactics to Effortlessly Stop Stress Now! (Easy Stress Management and Stress Free Living) by Phil Pierce
mobi |eng | 2015-01-08 | Author:Phil Pierce [Pierce, Phil]

- Inhale, filling both sides of the chest. Do this gracefully and without force. Envision each lung as it fills. Try to continue your inhalation through a count of five. ...
( Category: Alternative Medicine December 3,2020 )
REWIRE YOUR BRAIN: Rewire your Brain, Body, and Soul to Change your Mind, Develop Healthy Habits and Change Emotional Habits to Stop Overthinking, Reduce Stress and Control your Anxiety Disorder by David J. Goleman
epub |eng | 2020-01-07 | Author:David J. Goleman [Goleman, David J.]

Now that you are done laughing at doing three easy things differently, here is the reason for doing them. If you are eager to accomplish something unexpectedly, your brain will ...
( Category: Alternative Medicine December 1,2020 )
Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time by Brenda Salgado
epub, pdf |eng | 2016-11-07 | Author:Brenda Salgado [Salgado, Brenda]

How Mindfulness Helps Fortunately, the practice of mindfulness offers hope. Exploring our attachments and aversions with mindfulness and self-compassion, we may find the key to loosening their often painful grip ...
( Category: Alternative Medicine November 29,2020 )
Guided Meditation for Kundalini Awakening: Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, and Heal Your Soul by Kaizen Mindfulness Meditations
epub |eng | 2018-11-28 | Author:Kaizen Mindfulness Meditations [Meditations, Kaizen Mindfulness]

IV: Visualizing & Making Space for Awakening Let’s get into the meat of this meditation now. With the information you’ve been provided with, you know what the kundalini is, how ...
( Category: Alternative Medicine November 27,2020 )
Mindfulness Workbook for Stress Relief: Reduce Stress through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry by Snow LMFT April
epub |eng | 2020-11-23 | Author:Snow LMFT, April [Snow LMFT, April ]

These are just a few ways to bring mindfulness to your awareness of another’s needs and subtle signals for connection. CHAPTER REFLECTIONS ► The human brain responds to social disconnection ...
( Category: Alternative Medicine November 26,2020 )
How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike. (Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind) by Phil Pierce
epub, mobi |eng | 2013-11-18 | Author:Phil Pierce [Pierce, Phil]

Take a deep breath, exhale, and bring your attention back to your body. Become aware of how you physically feel in yourself Bring your attention to how you feel against ...
( Category: Alternative Medicine November 26,2020 )
Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain by McConville DPT PT PNE Anna
epub, pdf |eng | 2020-11-23 | Author:McConville DPT PT PNE, Anna [McConville DPT PT PNE, Anna]

Mantras are useful for helping you stay focused and keeping your mind from wandering. This technique can be used anywhere from 5 minutes to, eventually, several hours. Walking Meditation Good ...
( Category: Alternative Medicine November 26,2020 )
Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain by Anna McConville DPT PT PNE
azw3 |eng | 2020-11-23 | Author:Anna McConville DPT PT PNE [McConville DPT PT PNE, Anna]

Mantras are useful for helping you stay focused and keeping your mind from wandering. This technique can be used anywhere from 5 minutes to, eventually, several hours. Walking Meditation Good ...
( Category: Alternative Medicine November 25,2020 )
The Anger Relief Manual: Regaining Control and Detoxing Your Life (Anger Management, Dealing with Difficult People, Frustration, Disappointment, Anger, ... and Criticism) (Success Mindset Book 5) by Anthony Glenn
epub |eng | 2019-06-22 | Author:Anthony Glenn [Glenn, Anthony]

A wise quotation says, “God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference”. We ...
( Category: Diseases & Physical Ailments Health November 21,2020 )
Medicinal Herbs of Eastern Canada by Brenda Jones
epub |eng | 2020-10-14 | Author:Brenda Jones

MILK THISTLE Silybum marianum Family: Asteraceae Other Names: St. Mary’s Thistle, Fr. Chardon-marie Parts used: Seeds, leaves, root Characteristics: Bland, slightly bitter Systems affected: Liver, spleen, kidneys Actions: Antioxidant, anti-inflammatory, ...
( Category: Herbal Remedies November 20,2020 )
The Hidden Power of Emotions by Melanie Dean Ph.D
epub |eng | 2020-09-19 | Author:Melanie Dean, Ph.D. [Melanie Dean, Ph.D.]

POWER ZAPPER: SENDING MIXED WAVES One of the easiest power-zapping strategies to use in your life is to hang on to resentments. Victor (mentioned in the previous section) harbored resentments ...
( Category: Alternative Medicine November 20,2020 )
Yoga, Meditation and Mindfulness Ultimate Guide: 3 Books In 1 Boxed Set - Perfect for Beginners with Yoga Poses by Speedy Publishing
epub |eng | 2019-11-22 | Author:Speedy Publishing [Publishing, Speedy]

Yoga is hip these days. With its diverse benefits, many are influenced to become involved in this kind of exercising and meditation. There are so very many sorts of Yoga ...
( Category: Alternative Medicine November 20,2020 )
The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone to Overcome Depression, End Anxiety, Relieve Chronic Stress, and More. by Dr. Lee Henton
epub |eng | 2020-03-02 | Author:Dr. Lee Henton [Henton, Dr. Lee]

A study published in Health Psychology in 2009 showed that participants who exhibited signs of depression and were isolated from social interactions had a low HRV. However, when they were ...
( Category: Alternative Medicine November 19,2020 )

First Prev [66] [67] [68] [69] 70 [71] [72] [73] [74] [75] [76] Next Last